When attempting a task under pressure we can be bombarded with thoughts which don’t have anything to do with the job in hand. All that extra mental traffic gives rise to a hot brain and the solution is simple. TM for 20 minutes deep rest will allow the mind to declutter and focus better, naturally. This is a page dedicated to high flyers in sport and business, that they will likely be even more successful through using the simple mental technique Transcendental Meditation. Its regular use promotes whole brain development, and improves mind-body coordination in all parts of life.