About
When you join our gym you have the option of purchasing a MyZone Heart Rate Monitor. From here, every time you attend you will have your information displayed on screen so you can track your progress. You also earn points that add an extra incentive to keep working out. Can you get that gold medal? you also get access to the MyZone app where you can add friends to compare progress and spur each other on.
ADVANTAGES
Heart rate monitoring to fast track your results
Colour zones to identify percentages of maximum heart rates
Calorie burn up to 9 hours after your workout
Dedicated Fitness Coach with every session.
Customised fitness programme, to track your results.
Group exercise classes or one to one using state-of-the-art equipment.
LOCATION
We are central to all Essex counties, Naizling, Waltham Cross, Broxbourne, Theydon Bois, Loughton, Chigwell, Ongar, Waltham abbey and Epping.