TJ Fitness & Wellbeing is a Personal Training service offering expert training and nutrition guidance for the beginners through to the professional athletes.
I will help you to reach your individual goals by using many different safe, effective and challenging exercise disciplines. With the use of a fully equipped private studio I can train you to your highest potential, whatever your goal may be.
Training is available one-to-one, in pairs (buddy training) and also includes nutrition counselling.
We offer a wide range of services because every individual's needs are different. For us, it's so much more than just making you sweat...