Liz Rowlands Coaching helps individuals and organisations create inclusive, healthy, and high-performing workplaces. Based in Wrexham and working across the UK, I specialise in menopause awareness, neurodiversity inclusion, and workplace wellbeing. I deliver practical, engaging workshops, coaching, and training (online or in person) to help teams build understanding, resilience, and confidence. Combining lived experience with psychology and professional coaching, I support businesses and individuals to feel valued, supported, and able to thrive at every stage of life and work.