mind, body and strength

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About

I am a Banbury based Personal Trainer and fitness coach with real time experience, in helping a variety of different people of all ages. With over 15 years experience in the fitness industry and 7 years of British Army military fitness experience, I have helped train and coach hundreds of people to reach their health and fitness goals.
Do you have your own home gym and equipment? no problem, I can travel to YOU and coach you in the comfort of your home surroundings.
Why not book a free no obligation consultation and taster session today and begin your fitness journey!

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