A Local Hypnosis Specialist. Hypnotherapy is used to access the subconscious part of our minds. It does this by creating a very relaxed state and yet one in which concentration is enhanced and access to our habits, automatic responses and phobia storage area is possible. Common uses for hypnosis Common uses for hypnotherapy are to: * quit smoking; * deal with fears, phobias and anxiety; and * increase confidence. This can be in relation to flying, heights, exams, driving tests, public speaking, and virtually any situation where we let our thoughts and fears prevent us from performing to our best ability. Trade Bodies / Associations GHR Registered