Yoga classes in Erdington, Sutton Coldfield, Atherstone and via Zoom
Yoga classes and courses in a relaxed and friendly environment. Options to attend In Person or via Zoom
I give lots of encouraging instructions and options to help you get the most out of your practice. You will learn how to connect with your breath, focus your mind and approach physical poses with confidence and understanding of what is best for your body.
Pregnancy yoga courses and Birth Rehearsal yoga workshops - see website for details.
On Demand Library also available via the website.