Hi, I'm Tariq!
After 15 years of the 9 to 5 grind, I
decided to swap my briefcase for the barbell.
Trained at the internationally acclaimed YMCA Institute, I can help you
achieve your fitness goals. As a sufferer of asthma I know first-hand about
tackling obstacles that can get in the way of training. Is your obstacle
health-related or simply a lack of motivation? Either way, I can work with you
to provide tailored workouts for you and your lifestyle.
My approach is adaptable, whether you are
someone who wants to be pushed to their limit, or someone who has just started
out in the gym.
When I'm training myself I focus on
strength training, circuit training/high intensity interval training and hill
running. If any of these areas are of
interest to you, please contact me for a chat.