I am a qualified counsellor and Cognitive Behavioural Therapist registered with the British Association for Behavioural and Cognitive Psychotherapies (BABCP). Based in Cornwall, I provide short-term counselling to help you move forward with life's challeneges, or can assist with potentially longer-term psychotherapy allowing for a broader exploration of how past experiences impact your ability to cope in the present.
Creating the right counselling environment is a key element of the therapeutic process. I have found that clients are more receptive to counselling when conducted in their own relaxed environment. As such, I can tailor my support around you in the comfort of your own home, workplace or venue of your choosing.
As your therapist my aim is to help explore, evaluate and define your inner self, thus facilitating a healthier state of cognitive well-being. I view therapy as more than an occupation but a commitment to help you feel valued, understood and supported.