Helsby Pilates Therapy

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About

Helping people get our of pain through Pilates and exercise;
Our Gold membership is aimed at people who have niggling aches and pains that keep returning. You know you need to strengthen your core but not sure how to go about it safely and effectively.

Your Membership includes.

One Class per week.

Access to the Helsby Pilates Therapy online portal.

Access to the Members only Facebook page.

Email support.

You will learn how to strengthen your core muscles safely and effectively reducing your niggling aches and pains allowing you to get on with the important things in life like play. With regular practice your niggling aches and pains will be a distant memory and you will feel more energized and get better sleep.

Frequently Asked Questions