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Mind Your Fitness
Westwood Road | Coventry, CV5 6GF
Last time updated: 4/16/25, 7:47 PM
About
Putting your physical and mental health FIRST!
Giving you BETTER HELP because your MIND MATTERS
Located in the vibrant heart of the West Midlands, Coventry, United Kingdom, Mind Your Fitness offers a proven process to rejuvenate both physical and mental health through exercise.
Our unique Mind Your Fitness Membership empowers individuals to gain insights into their emotions, learn effective regulation techniques, and enhance key characteristics, values, and skills applicable in everyday life.
Unlike traditional fitness programs solely focused on physical health and body image, at Mind Your Fitness, we address all dimensions of health: physical, emotional, social, spiritual, intellectual, occupational, and environmental.
Extra info
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Frequently Asked Questions
Which days is Mind Your Fitness open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.
What languages does Mind Your Fitness specialize in?
English.
What are Mind Your Fitness main services?
Life Coaching, Mindset Coaching, Mental Health Coaching, Nutrition Coaching, Diet Coaching, Sleep Coaching, Fitness Coaching, Personal Training, Online Coaching, Face to Face Coaching, remote coaching, local coaching, coventry city coach, 1:1 training, Small group training, Career counseling, Corporate team building, Executive coaching, Group coaching, Health & wellness counseling, Leadership coaching, Meditation exercises, Mentoring, Personal counseling, Relationship coaching, Goal Coaching, Health Coaching, Tailored Training, Training Programs, Cognitive, General Fitness, Functional Fitness, Over 30+, Fitness for everyone, Understanding mental health.
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