I want to share with you practical and easy recipes, "umm very yummy" as my son says, you cannot believe they are healthy! For sure they will change your life and your loved ones.
I believe that information is important but most of it to put in into practice, action. That is why I want to invite you to try them, to feel them.
I love to share helpful facts about our body that will help you to achieve your goals, I have practical and useful workshops you can enjoy learning and start making those steps towards a healthier life.
During the past 4 years I have had the fortune to guide and share my personalised recipes and support people suffering with Fibromyalgia, arthritis, weight problems, skin problems, hormone imbalance, among many other health problems.