Sonia trained as a Personal Trainer in 2018 having decided she had enough of office work and other roles. Her passion to help others, especially those going through what she's experienced shows up on her sessions and with her many client testimonials. Offering a variety of 1-2-1 Personal Training, Small Groups and Larger Group exercises. Office visits for both exercise and menopause masterclass available. Online available. Get in touch for bespoke corporate pricing. And to discuss your goals.