Here at Flow Yoga Glasgow we are passionate about all things Yoga!! All Seasonal Yoga classes revolve around the energy and meridian lines in that Seasons, the end result is a feeling of balance both physically & mentally. Our Pre-Natal Yoga Classes are designed to help improve circulation, exercise spine, aid digestion and increase overall comfort. Yoga can also help to alleviate many of the discomforts of pregnancy such as sciatica, back pain and swelling. The peaceful environment will leave you feeling calm and rejuvenated.