Learn Traditional Yoga:
Discover and enjoy the benefits of regular therapeutic yoga, which bring an all-round sense of well being. Join friendly classes, make new friends, or opt for a more personalized One to One experience.
Making yoga a routine couldn’t be simpler, don’t be put off by images of youthful people in extreme postures often shown on TV or social media. Laura will assess your ability and ensure a pace suitable for you to learn with confidence from a very experienced teacher.
Discover the benefits of Bowen Therapy:
Bowen Technique is an awesome therapy that can stop the pain you may have lived with for years. Laura incorporates this into classes, so we use our bodies more holistically.