Set around Hove station, George Street and the seafront, The Gym Group Hove is a straightforward base for people in Hove, Portslade and Seven Dials balancing fitness with coastal routines, rail journeys and neighbourhood errands. Workouts can be kept varied with cardio machines, free-weight areas, resistance equipment and functional zones suited to warm-ups, full-body circuits, stretching and focused lifting sessions. Members can fit sessions around the week with 24/7 access, practical changing facilities, Wi-Fi, free classes and PT support when a programme needs more direction.