Hi, I'm Sarah Wilson, accredited Life Coach and Director of Coastal Coaching
Sussex.
I help people who are dealing with difficult life events overcome emotional
challenges such as low mood, grief, overthinking, catastrophising and anxiety. I
support and guide them through a personalised process to produce a 'roadmap' for
their positive future.
Examples of the types of situation I help with include, but are not limited to:
- Relationship breakdown
- Empty nest syndrome
- Change of life direction
- Toxic relationships
- Loss of a loved one
- Loss of identity/purpose/self esteem
- Healing from past pain
Maybe you feel like you don't even know what you want or how to get it and you
need support to make positive change. Whatever your challenge, I can help you
move your mindset and fill your soul with self esteem/respect/worth.