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In Balance Hot Yoga

Active Life, Fitness & Instruction, Yoga

Arena Business Centre | Southampton, SO14 3LP

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More information about In Balance Hot Yoga

Hot yoga makes you feel good. Practicing yoga in a heated room (30c-33c) helps you go deeper. It prevents injuries, aids in recovery, and makes you sweat.

Bonus - That glorious sweat gets rid of toxins in your body!

At IBHY, we’re not into gimmicks or fads. We come as we are and welcome you to do the same. You’ll find a studio where you can relax, a community with which you can be yourself.

Have fun with us!
The lively environment and pre-class dance music are just the beginning. Most of all, we help you grow in your practice by teaching good yoga that leaves you feeling reset.

You’ll be aligned in your body, calm and clear in your mind.

Feeling overwhelmed, lonely, or stressed? We welcome you. Sad, depressed, or just discouraged? This community of yoga teachers and students awaits - they want to see you just as you are. Feel safe with them, grow with them, become empowered with them.

In Balance Hot Yoga Southampton address and phone

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Last update: 2022-02-10 13:22:44