Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration. It has magical effects on the body. Which is why at Calm Mind Yoga, we offer online yoga sessions to restore balance, harmony and enhance your overall well being. We personalise our program to suit your individual needs, offer flexibility when it comes to timings, and ensure you have a memorable experience. Our team of qualified and insured yoga teachers is warm, friendly and approachable. Visit the site to know more about our services. To book our sessions, call us on 7903790020.
Email:- helen@sunfloweryoga.space