At Inner Gold Therapy, I provide counselling and hypnotherapy for adults and young people aged 12+. With over 15 years’ experience, I support clients facing anxiety, depression, low mood, stress, low self-esteem, relationship issues and more. My approach is integrative, drawing on Person-Centred, Psychodynamic, CBT and Hypnotherapy, tailored to individual needs. Services include one-to-one counselling, support for young people, hypnotherapy for phobias, habits, confidence and stress, and space for carers and parents. I offer a safe, confidential, and non-judgemental environment where you can explore challenges, build resilience, and move forward with greater clarity and balance.