I am a qualified Life Coach, Yoga Teacher, NLP Practitioner and have expertise in mindfulness mentoring , guided meditation and creative therapies working within a spiritual context and with energy alignment. I also provide play therapy to children and provide attachment based coaching and support to children and their parents. For many years I have worked in the field of self development with a strong background in teaching, training, lecturing, life coaching and developing other professionals working within social care. In the 1990's I trained in mental health social work and bereavement counselling and worked with children and adults. Since then my own life pathway has been directed towards working with energy, healing, mindfulness coaching and mentoring. A lot of my practical wisdom comes from my own journey and process of complete healing alongside my training in India.