About
Energy Kick Fitness is a family run personal training and fitness company in the North Tyneside and Northumberland areas. We specialise in pre and post natal physical exercise and exercise for older adults. Our fully qualified level 3 personal trainers are with you every step of your journey. We offer support, guidance and motivation for you to achieve your goals. Whatever your aim, we can be there for you. We also offer a family class where the children can exercise and play games with their parents. This helps with motivation, skills, confidence and most of all family bonding and having fun. HIIT group classes at various locations take place during the week. Make new friends, have fun and train at your pace. All abilities, ages and fitness levels are welcome. The exercises can be adapted if required.