UNIT 13 Gym is a family ran fitness facility located in Shiremoor ran by Andrew and Gemma. It's not just a gym and fitness classes but a hub of multi-sport strength and conditioning including boxing and ice hockey.
We're passionate about fitness, helping people achieve their goals and understand the mental health benefits of fitness, socialising and sport.
UNIT 13 offers a wide range of fitness classes for all abilities, designed to work every muscle, with a combination of circuits, core strength work, high intensity training. Each class is ran by a qualified personal trainer, is always varied and fun.
UNIT 13 Boxing Academy is where children as young as four years to adults can learn boxing technique from our experienced coaches. Our coaches have an eye for talent and for those wishing to compete, as one of the biggest boxing promoters in the North East, we have the platform for them.