Solution focused hypnotherapy concentrates on the Hypnotherapy and Mindfulness Solution focused hypnotherapy concentrates on the client`s “preferred future". By acknowledging how things are at the moment, and then working together to identify and move towards how the client would prefer things to be.The beauty of hypnotherapy is that we can follow the bridge that takes us through the life of the person and right to the sources of dysfunctional patterns and anxiety. Hypnotherapy treats the complete mind,body and emotions as one complete package, and we can do that all at the same time.