FHI, or Fitness Handled Intelligently, was founded with a mission to revolutionize personal fitness training. Established in 2015 by industry expert CJ, FHI offers personalized fitness and nutrition coaching for busy professionals aged 40+. Our comprehensive services include tailored workout plans, nutrition guidance, accountability support, and schedule management. With a focus on achieving results in 90 days or less, FHI empowers clients to lead healthier, more vibrant lives.