Kirsty Bennett PT & Fitness

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About

Personal Training, programmes proven to achieve results, Pilates Instructor, Circuits Instructor and Sports Massage Therapist
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

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