Phil Toogood Coaching offers transformational executive and life coaching for ambitious professionals and leaders in Suffolk and London. Specialising in leadership development, burnout recovery, midlife crisis mastery, and performance optimisation through his unique InsideOut Living methodology. Phil's approach fuses neuroscience, positive psychology, mindfulness, and martial arts principles to help clients break through limiting beliefs, overcome imposter syndrome, and develop emotional intelligence. As a certified NeuroLeadership Institute coach, black belt martial artist, and author of "You Can Live A Black Belt Life," he brings over 25 years of leadership experience to every coaching session.