I believe that in life there is a fine line between working hard and playing hard. The juggle between work and life is real and as working women, mothers, house makers, care givers and an endless list if roles, we can often feel overwhelmed and struggle with confidence whilst trying to maintain a healthy work - life balance.
My aim is to coach as many women as possible to lead a happier, healthier and more balance life. I believe taking time for yourself and doing things you love, raising your energy and being open to change will help you become the best version of yourself.
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