About
Based on scientifically proven techniques, we deliver a range of courses, workshops and regular meetings to help people learn about and develop a mindfulness practice. This ranges from short taster sessions, regular drop-in meditation sessions, short courses and full mindfulness-based stress reduction (MBSR) courses. Teachers are trained to a high standard, and have certificates from leading training organisations, including masters level qualifications from UK universities.
Frequently Asked Questions
Which days is Mindfulness Wakefield open?
Open on Monday, Tuesday, Wednesday, Thursday, Friday.
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