Our workout trainer
is a specialist in Lewisham who offer comprehensive sports performance training and bespoke personal training to one and all, and remember any trainers who can Tone you up is lying to you or don't know much and drilling you with outdated exercises & drills are not keeping it real.
Our fitness classes
are for youth athletes, active adults, and Performing athletes. making sure you're properly prepared to compete in your sport or workout with a finely tuned body, a sharp mind and a nice athletic body structure.
When training is your sport its never boring, your in the same league regardless of level, so you can be doing the same performing workout / training next to a Pro boxer to a soccer player at Team 6 Training. and your in an environment of excitement & your only score to beat is your own, and it more than the gym. In our fitness class combine training is our training.
We also use a mixed variety of world class training equipment that is desi
Team 6 Training Forest Hill address and phone