I'll use my knowledge and skills gained over 11 years in NHS clinical practice to help you meet your health & wellbeing goals.
Women's Health
Struggling with symptoms of PCOS, PMS or PMDD, thyroid problems? I'll look at how food choices and other lifestyle factors could ease your symptoms. I won't simply put you on a diet - I'll use a tailored approach to support you to enjoy quality foods; not just eat less.
Fertility & Pregnancy
If you're trying to conceive or going through fertility treatment, rethinking your diet and maintaining a healthy weight could improve your chances of success. And if you're already expecting, carefully considered nutrition is good for both you and your baby.
Obesity
I believe in the Health at Every Size approach, and I team these values with clinical evidence to give guidance that truly works for you. So, as well as working towards body composition goals a and non-scale objectives, I can help you tackle problems with health, daily function and mood.
Alice Connolly Dietitian Tunbridge Wells address and phone