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Fast Results Personal Trainer Brooklyn

Active Life, Sports Clubs

2615 East 16th Street, suite 1A | Brooklyn, NY, 11235

347-897-9267 View website Email Facebook Twitter

More information about Fast Results Personal Trainer Brooklyn

Electro-fitness is a revolutionary and increasingly popular method of training that combines active gymnastics with muscle electro-stimulation impulses, getting an intense workout similar to any other type of anaerobic training, but considerably saving time and energy.

The electro-fitness scheme is a combination of the benefits of conventional training along with muscle electro-stimulation (EMS), which allows conducting a high intensity training session in just 20 minutes. It stimulates more than 300 body muscles, achieving immediate and lasting results from the first session, saving time and energy.

Electro-fitness activates all types of connective tissue fibres and is beneficial in sport, aesthetic and health areas. It works through muscular contractions produced by controlled and directed electrical impulses, and the effect is similar to that of other types of physical exercise, but with a great advantage of requiring less time.

Fast Results Personal Trainer Brooklyn Brooklyn address and phone

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Last update: 2019-06-03 05:14:17