Got health or fitness goals but intimidated by working out? Let our personal trainer in Bryan, TX, partner with you to reach your fitness goals. A Team Fitness - Ashlye Bergen has been working in the world of fitness and personal training for over 25 years. She can assess your goals, body type, and physical limitations to personalize a workout for you. Personal one-on-one trainings are also available for both in-person and virtual workouts! And we don't stop after the workout's done. Ashlye can also help with your meal planning and nutritional needs. She will build a customized plan for you with a holistic approach to health and anti-aging. Contact her today!
A Team Fitness - Ashlye Bergen Bryan address and phone