More information about Shred415 Sawmill
No matter what your fitness goals are, you can reach them at Shred415 Sawmill! At our world-class gym in Columbus, OH, we've created an effective workout that integrates serious cardio and strength training while meeting the demanding needs of your lifestyle. Our classes focus on the 4/15 method: four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your pace, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Sawmill is Columbus's up-and-coming fitness solution by booking your first class with us today—free of charge.
Shred415 Sawmill Columbus address and phone
Last update: 2024-01-08 16:06:09
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