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Center for Inner Wellness

3322 S Memorial Pkwy | Huntsville, AL, 35801

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2563485236 View location map Email

More information about Center for Inner Wellness

Hypnosis is a completely natural state that we enter several times a day as part of our body’s natural rhythm of activity-relaxation. You pass through this natural trance state every night before you go to sleep and every morning before you are fully awake. In is a highly suggestible state where the conscious mind and the subconscious mind dissociate, or separate. Here are a few other natural hypnotic situations:

when you’re watching TV or watching a movie
when you’re working at the computer or playing a video game
when you’re involved in reading a good book or article
when you’re daydreaming or lost in thought
when you’re driving to work and you wondered how you got there because your mind was on a thousand other things
anytime you find yourself in the “zone” where you were totally focused on the task at hand and nothing else.

Center for Inner Wellness Huntsville address and phone

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Last update: 2020-12-28 17:29:57