Om Sweet Om Pilates & Physical Therapy Center strives to provide a nurturing and positive atmosphere where you can enjoy your workout and meet your fitness goals. Our caring and STOTT PILATES trained instructors design each workout to fit your individual needs in a safe and effective manner.
We offer a beautiful center for you to improve your overall health and quality of life. Our instructors are certified, licensed and enjoy guiding you in a safe and professional session. We offer holistic services to help you relax, strengthen and energize your mind, body and spirit.
Are you suffering from pain? Many times a few physical therapy sessions combined with a few simple exercises can reduce or eliminate pain. Also, learn the do s and dont's to prevent pain from recurring.
Co-Owner Shawn McClain is a licensed physical therapist with over 20 years orthopedic experience and uses Pilates as her primary rehabilitation method.
Om Sweet Om Pilates Upland address and phone