Mindful Yoga, meditation, Hatha Yoga, mindfulness, Ayurveda education, massage, Lifestyle, nutrition, diet advice and detox information. Services available:
1)Yoga classes or private tuition, at your home or a room located locally.
2)Relaxation skills for every day, education on how to implement the skills.
3)Meditation and mindfulness courses for...business people, Young adults, Teens, young men and women, adults, parents, child minders, carers. Meditation works with what we have. Clearing our mind from clutter, enhances our life.
4)Ayurveda education, using Diet and supplements, Lifestyle,Mindful Yoga, Meditation, gentle Self care programmes.
5)Ayurvedic balancing massage for women
6)Yoga mats for sale 7)Yoga for children in schools
8)Yoga for teens and exam years in school
Yoga Thurles Thurles address and phone